"IGNITE YOUR PRACTICE"
15-20 October 2017 / Styria, Austria
Join me for a 5 day practice intensive aimed at bringing more clarity & depth to your relationship to yoga. We will immerse ourselves in daily practice, study, discussion with the underlying focus on igniting or re-igniting our home practice. You will return home with inspiration and practical knowledge on how to develop a home practice that is deeply nourishing, healing and intelligent. .
REGISTRATION ENDS AUGUST 25th
SEMI PRIVATE COURSES
Semi Private courses are designed for serious students who wish to dive deeper into yoga. The groups are limited to 4-6 students. Due to the smaller group size, I can address individual needs better than in larger classes. Each trimester runs for 8 weeks. The consistency of working together in the same group creates a safe environment for each student to learn and grow progressively.
Group A: Mondays 5-7 pm @ private location (Oct 2,9,23,30 / Nov 6,13,20,27)
Group B: Thursdays 5-7pm @ private location (Oct 5,12 / Nov 9,16,23,30/ Dec 7,14)
INTRODUCTION TO PRANAYAMA
June 2 - 30th 2017 / Retreat Vienna
In this 4 part course you will be introduced to the practice of Pranayama. Pranayama (along with asana and meditation) is one of the core practices of yoga. In this 4 part series you will learn postural set-up for supine pranayama & basic pranayama techniques.