Semi Private courses are designed for serious students who wish to dive deeper into yoga. The groups are limited to 4-6 students. Due to the smaller group size, I can address individual needs better than in larger classes. Each trimester runs for 8 weeks.
In this 3 hour long workshop you will learn how to connect your arms to your upper back in a variety of postures to facilitate stability and freedom in your shoulders and upper back. This workshop will be useful for anyone who would like to prevent or heal minor shoulder problems.
Surrounded by sun-drenched coastline, rugged terrain, and crystal clear water, this retreat is a space for you to take a break from the stresses of daily life and reconnect with the ground of who you are.
Surrounded by lakes, mountains and forest this is the perfect place to access pristine nature while diving deep into practice. The aim of this retreat is to connect to the Self through clear, intelligent yoga practice, deep rest, wholesome food and nature. The program will take place at a private residence in Bad Mitterndorf, Austria.