Semi Private courses are designed for serious students who wish to dive deeper into yoga. The groups are limited to 4-6 students. Due to the smaller group size, I can address individual needs better than in larger classes. Each trimester runs for 8 weeks.
In this 4 part workshop series we will explore the idea of “intelligent strength” as the ability to control one’s range of motion in efficient ways. In these playful and rigorous practices, we venture outside of traditional asana practice, so that we can grow strong in a variety of contexts.